A Great Success To Jamia Millia Islamia’s Hindi Department

By: Dr Mohammad Aleem, Editor, ICN Group 23 students of PG Diploma in TV journalism course have been selected in various media channels. NEW DELHI: According to the data released by the Hindi Department of this academic session that it’s 23 students have made a cut for the various types of jobs in the popular TV channels. it is, no doubt, one of the biggest successes of the department. Course coordinator, Dr. Asif Umar, stated that this year’s placement is high in number than previous years. And behind this stupendous…

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“Save Water-Save Yourself”

By: Dr. Abhishek Kumar Pandey, Asstt. Editor-ICN LUCKNOW: The above mentioned title would look old fashioned and well known but if we look in to this issue, we would understand how true and how serious it is. Water is the most precious gift of nature. It has no taste, no smell and no color. It is found everywhere and the other name of it is “life” because it is the basis of fluid element of all living organisms. We, today live in a world suffering from illnesses inflicted on our environment as a result…

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WARMING-UP ESSENTIAL FOR ALL HUMAN BEING & SPORTSPERSONS

By: Dr. Mohammad Salman Murtuza, Asstt. Editor-ICN Sports LUCKNOW: Warming-up is usually performed to do an activity in must refined and efficient way. It is a short term activity and it is done prior to any competition or training session in camps.it is so essential and help the sportsperson to prepare physically, mentally, physiologically and psychologically for any types of sports programs, training schedule, special training camps and competition and tournaments. In fact, it is necessary to prepare those muscles, which are involving in that specific or specialized activity, sports and…

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WARMING-UP ESSENTIAL FOR ALL HUMAN BEING & SPORTSPERSONS

By: Dr. Mohammad Salman Murtuza, Asstt Editor-ICN Sports LUCKNOW: The warm-up should involve the muscles used in the training or competition, be similar to the movements and activities that will be engaged, and progress from lower to higher intensity , it is also suggested that a specific warm up routine can improve the state of physical and mental readiness for muscular performance, hence improving subsequent performance and possibly reducing soreness. High levels of hip and shoulder flexibility are needed in combat sports as many techniques take these joints to end…

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Excellence with G.O.P.T.A.© Series: Part 84 (Learn New Skills … )

By: Dr. Sanjay Kumar Agarwal, Sr. Associate Editor, ICN Group (In the last 2 articles, we knew how to practice speed reading and prepare mind maps. Today, we will see how to inculcate some more skills.)   LEARN NEW SKILLS Learn touch typing skills NOIDA: We all know that in the present age of information overload, after 10+2, life is going to become hell, if during your higher studies your typing speed is not fast. You have to type a lot of material; as in almost all courses of higher study, too…

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Teens and Social Media: How Does Social Media Affect Teenagers’ Mental Health

By: Faisal Hussain Malik Teenagers can use social media to find community, but their mental health is often negatively affected by this culture of comparison. Current Research The Upsides The Downsides SRINAGAR: The result is still out on whether social media is damaging to the mental health of teens. This is in part due to the lack of research. Some studies show that online connections with small groups of people can be beneficial to teens, while other research points to a rise in symptoms of anxiety, depression, and eating disorders.…

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Enhance your Lifestyle with NLP+ © Series: Part 45

By: Shantanu Das Sharma, Sr. Associate Editor, ICN Group Quick recap of what we have covered in Part 44  Re-Designing an Ineffective Strategy How to Curb that Spending Existing Strategy New Re-Designed Strategy Installing Our Strategies of Excellence Winning With the Limitless Potential of Your Mind KOLKATA: From the day we are born, we enter into the game of life. Like all games, the game of life has specific rules we need to play by. This game of life can be competitive and it can be a lot of fun.…

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Excellence with G.O.P.T.A.© Series: Part 83 (Learn New Skills … )

By: Dr. Sanjay Kumar Agarwal, Sr. Associate Editor, ICN Group (In the last article, we knew how to practice speed reading. Today, we will see that how to tap power of ‘Mind Map’.)   LEARN NEW SKILLS MIND MAPPING:  NOIDA: Preparing ‘Mind Map’ is a powerful technique for recording notes. It uses words, images, colours, numbers, special patterns etc. using both sides of the brain i.e. left brain and right brain. It is believed that Mind Map was made popular in the late 1960s by Tony Buzan in his path breaking book…

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CHOLESTEROL, EGG AND STATIN

By: Dr. Samayug Bhowmik, Bureau Chief-ICN West Bengal KOLKATA: Cholesterol is a wax like substance produced by different metabolic processes and also absorbed by cholesterol rich food intake. It travels in different parts of our body in a vehicle called lipoproteins . It is stored later  in our body in certain organs such as heart, brain,liver and blood vessels.  Our body needs cholesterol to build healthy cells by maintaining the integrity of the cell membrane ,takes part to produce several hormones and to maintain proper integrity and activities of our brain…

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Lucknowites Find Books At Metro

By: Akhil Kumar Srivastava, Bureau Chief-ICN UP LUCKNOW:“When you read books, you live the thousand lives with your own single life simultaneously.” This is what expressed by the noted, popular and great Urdu, Farsi and Hindi poet Sanjay Mishra ‘Shauq’ at the ‘Lucknow Metro Book Fair’ opening ceremony at Hazratganj Metro Station (under ground) on 03.07.2019. Sri Kumar Keshav, M.D. Lucknow Metro Railway Corporation and Sri Sanjay Mishra ‘Shauq’ inaugurated the book fair (since 03.07.2019 to 07.07.2019) and a series of cultural events for the Metro Travelers. Mr. Kumar Keshav…

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