By: Dr. Sankalp Chawla, Special Correspondent-ICN LUCKNOW: With the increase in the sedentary and unhealthful lifestyle, a large number of populations are already in the plunge of obesity. Often overlooked assuming it to be harmless , it can lead to a mammoth of lifestyle disorders like Type II Diabetes Mellitus, Hypertension, Osteoarthritis etc. The ones who are actually aware of the ill-effects of the obesity try hard to shed those extra pounds from the body through various diet patterns and workout regimes. In fact, articles relating HOW TO LOSE WEIGHT have…
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Footprints In The Sands Of Life
By: Barnali Bose, Editor-ICN Group One night a man had a dream.He dreamt he was walking along the beach with God. Across the sky, flashed scenes from his life.He turned back and saw two sets of footprints in the sand, one belonging to him and the other to the Lord. He was happy that God was with him during his journey of life. Then came glimpses of those times when life had not been very kind to him. But the thought that God was with him gave him the impetus to…
Read MoreRape and Its Impact on Women
By: Klinsa Kurien, Bureau Chief, ICN-Kerala Of late, women in India are going through very tough times with the ever- increasing rate in incidents of rape. Not only is it perpetrated on young unmarried girls but it is equally being committed on married women too. Priests are believed to be the direct advocates of God’s words and actions on earth. They are supposed to live a very pious and committed life, guiding ordinary people as us,along the right path. They, thus should not give in to temptations of the earthly kind. In…
Read MoreORAL MALODOR-A COMMON ORAL PROBLEM
By: Dr. Abhishek Kumar Pandey, Asstt. Editor-ICN LUCKNOW: Oral malodor, also called halitosis or bad breath. Halitosis originates from the Latin word ‘Halitus’ which means pathologic alterations of ones breath. It is defined as an unpleasant or offensive odor in the breath of an individual. It can ruin ones personality and confidence, causing social, emotional and psychological anxiety. It is universally experienced condition that has a variety of etiologic factors and is extremely common and majority of adult population have had it at some point in time. Halitosis may be physiological,…
Read MoreGlitz and glamour at 12th edition of Tassel fashion and lifestyle awards
Mumbai : The 12th edition of Tassel Fashion and Lifestyle Awards 2019 was held on 01st June 2019 at The Lalit Mumbai.The guest includes the name of the bollywood celebrities as Malaika Arora, Madhur Bhandarkar, Sayaani Gupta Parul Gulati Kunal Rawal along with Amruta Khanvilkar, Zaheer Iqbal , Pranutan and many more It is the most awaited fashion award eve which is full of glitz and glamour and is drawing everyone’s attention. Tassel has a long legacy now in its 12th year ,and was instituted by Mr. Vivek Gautam , with…
Read MoreResiliency: The New Paradigm
By: Dr. Kumar Raka, Editor-ICN The power of words cannot be underestimated. They constitute the tools that frame the reality of the human life. In a certain way, the moment a thought emerges out of a person in the form of words, it becomes real.Today, scientists strive to explain reality by measuring, describing, analyzing, comparing, and defining. However, the fact that they do not define yet a phenomenon does not invalidate its existence. On the contrary, their work provides a systematic understanding of our world and – when used in…
Read MoreMouth Breathing: An Often Neglected Condition With Long Term Health Consequences
By: Dr. Amay Tripathi, Associate Editor-ICN LUCKNOW: Breathing provides our body the most important fuel of life- oxygen. It also allows us to release carbon dioxide and waste. Proper breathing ensures good health and vitality. Some people have the habit of breathing from mouth. But mouth breathing is not just another habit as it can lead to a variety of diseases and disorders. We have two air passageways to our lungs — the nose and the mouth. Healthy people use both their nose and their mouth to breathe. Breathing through the mouth…
Read MoreSlow Is Better
By: Satyendra Kumar Singh, Editor-ICN LUCKNOW: Everyone wants to win. And the common belief and practice is to go and play shots that of Sehwag. But is life a 20-20 match??? Think once, think twice, think thrice. However, one rarely finds the slow movers fumbling. Isn’t it? If you feel that you can achieve your dreams in one year, shift it to two years. Not only will it be achieved easily, it will lessen the unnecessary stress on your mind and body. Such an achievement is longlasting as well. But what…
Read MoreTry To Distinguish Between Happiness And Pleasure
By: Vijay Kumar Verma, Editor-ICN Group All of us are in pursuit of happiness. The eternal happiness of life. But many of us fail to realise the true value of happiness. To us bits of pleasure realised in satiating instincts is happiness. SHIMLA: For example a person carrying heavy load in scorching sun on his head is delighted to see a shady tree where he can relax a while, and if he finds a pitcher of cold water beneath the tree he is all the more happy. Now what all has…
Read MoreExcellence with G.O.P.T.A.© Series: Part 75 (Preparation for examinations ….)
By: Dr. Sanjay Kumar Agarwal, Sr. Associate Editor, ICN Group (In the past article, we knew about some strategies and mindset for preparation of examinations. Today, we will know more about this.) Identify your ‘plus’ and ‘minus’ points NOIDA: Do analysis of your strengths & weaknesses. Don’t get disheartened due to your ‘minus’ points. There is nobody on the earth who does not have any minus points. Instead, try to take maximum benefit of your ‘plus’ points by strengthening the same. At the same time, keep on trying to improve…
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