Category: LIFE STYLE

Press for Progress

ICN WORLD

By: Poornima Dubey ( Bureau-Ayodhya/Faizabad )  AYODHYA: 8th March ,a day which is made for them who are the real leaders of our home our life, our achievements and our happiness. These are the personalities whose brightening lights give us brightness and whose reflections help us to see the real and reel world. It is for them who never get any holiday, never get any incentives, any appreciation, any special treatments but even then they do best job for us and at any cost and any how. Yes she is…

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LONELY AS A CLOUD

ICN WORLD

By: Dr. Mohammad Aleem ( Chief News Editor-ICN Group ) ( A short story ) It was a very unpleasant and harsh morning. The rain laden clouds had gathered in the sky. And it looked that the rain might start any time, soon. Strong icy winds were also blowing continuously. I was sitting on a bench in a park nearby my colony, fully covered with my woollen gears. It was the only park where we could go and walk and take a breath of fresh air. We were not so…

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DHYAN YOG – PART : 3

ICN WORLD

By: Vijay Kumar Verma ( Editor-ICN Group ) In the pursuit of the Yam and Niyam of Ashtang Yog,  a host of mental blocks and difficulties are encountered.  And that is natural. It is not easy to tread the path of these stringent rules and regulations that are self imposed virtually. One needs to resolve to follow them by mann, Vachan and Karma with determination. In the normal course one understands the violence as hitting or hurting or injuring or meting out of physical attack on the other.  But indeed violence…

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A Thing Of Beauty Is A Joy Forever

ICN WORLD

By: Eram Fatima ( Correspondent-ICN DELHI ) Maybe John Keats really observed the beauty of nature like I saw because if I was in his place I would have said the same: A thing of beauty is a joy forever, indeed. NEW DELHI: Since childhood I had a yearning to visit to places which I haven’t before. I have a fetish for travelling. When finally the opportunity arose out of the blue, I decided to make it my one of the memorable experiences ever. I always had an illusion in…

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ALMONDS ARE HEALTHY SNACKS THAN JUNK SNACKS

ICN WORLD

By: Kauser Khan (Associate Editor-ICN Group) The almond is a species of tree native to India, North Africa, and the Middle East. Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss. Junk food is high in calories, but low in nutrients. Filling your diet with junk food causes an array of problems in your body.Junk food is often high in sugar, fat and calories, while providing very few nutrients. The almond…

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WHISPERS OF A SOUL

ICN WORLD

By: Humera Sultana Published by: Magnifera Publications Pvt. Ltd, New Delhi Edition: 2017 Price: Rs. 150/- Reviewed by: Dr. Mohammad Aleem (Chief News Editor, ICN Group) It was the last year when I received a book, “Musings” by Humera Sultana through my friend, Danish Khan, Editor, Indian Muslim Observer. It was an amalgamation of good thoughts experienced by the esteemed writer herself. I enjoyed her book immensely. This year, another book, Whispers of a Soul has come out, which is a collection of poems. She writes in the preface, “I have often felt that none…

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MOBILE MANIA: SOLUTION TO MITIGATE IMPACT OF CELLPHONES ON HUMAN HEALTH AND LIFE

ICN WORLD

By: Dr. Durgesh Kumar Chaturvedi ( Special Correspondent-ICN Group) LUCKNOW: The entry of smartphones has changed the entire communication system in our society and the gadget is being used by all section of the society irrespective of age. However Mobile phone overuse is a dependence syndrome commonly seen in youngsters. Side effects of Smartphone addiction: 1-Addiction- Most of college students and youngsters spend approx 5 to 7 hours daily on their cellphones,surfing internet and using social media. Our brain get a hit of DOPAMINE and SEROTONIN- chemicals linked to happiness when…

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THINGS THAT ARE HAMPERING YOUR WEIGHT-LOSS STRATEGIES

ICN WORLD

By: Dr. Sankalp Chawla (Special Correspondent-ICN Group) LUCKNOW: With the increase in the sedentary and unhealthful lifestyle, a large number of populations are already in the plunge of obesity. Often overlooked assuming it to be harmless , it can lead to a mammoth of lifestyle disorders like Type II Diabetes Mellitus, Hypertension,  Osteoarthritis etc. The ones who are actually aware of the ill-effects of the obesity try hard to shed those extra pounds from the body through various diet patterns and workout regimes. In fact, articles relating HOW TO LOSE…

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REVIEW OF THE BOOK: RABIA, THROUGH ALL JOYS AND SORROWS (A NOVEL)

ICN WORLD

Published by Lifi Publications Pvt. Ltd. New Delhi, 2016 Price: Rs. 295 Reviewed by: Eram Fatima NEW DELHI: Mohammad Aleem (Chief News Editor-ICN Group) the writer of the novel Rabia: Through all joys and sorrows has written a remarkable piece. No doubt! He delves unflinchingly into the confounded realities of the women through his book. This culture where we live in has certain restrictions and traditions which are constrained to its doctrines about the rules of marriages, including the choice of groom by one’s own parents only. The writer has adroitly…

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