Work and Stress

By: Dr. Natasha Dua, Sr. Sub Editor-ICN ‘Work’ and ‘Stress’ go hand in hand, but there comes a time when you should STOP. Stress is ‘Positive’ till the time it motivates you to work, whereas, once it begins to hamper your performance, it is termed as ‘Negative’. Negative Stress may either be Acute, Episodic Acute or Chronic in nature. The sad part of the story is that we have defined a certain number of Stressors and the ones beyond them are not given enough consideration. These Stressors are fathomed as ‘Stressors’ when…

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Psychological Trauma Of A Woman

By: Klinsa Kurien, Bureau Chief-ICN Kerala The most recent murder mystery in Kerala caused a big hullabaloo in the entire state. Famously known as the “Koodathayi murder mystery”, this involved a woman named Jolly Joseph. She was a nice personality to reckon with and interact, according to reports. Also, traditional in value system as well as a regular church goer, she was completely adhering to good mannerism at all times. Then what led her to commit this gruesome murder of all in the family?  Jolly comes from a small village in Idukki…

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Sleep – It’s Body Repair Time Series: Part 3 (What is the correct quantum of sleep)

By: Dr. Sanjay Kumar Agarwal, Sr. Associate Editor, ICN Group (In the last article, we knew about how GOPTA can be used to improve sleep patterns. Today, we will know what is the correct quantum of sleep.) What is the correct quantum of sleep? It is the most common question asked to me in my workshops. People want to know what is the correct quantum of sleep and whether they are sleeping less or more than the number of hours required for sleep.  My answer is that it varies from…

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INAUGURATION OF INTERNATIONAL GOPTA NLP ACADEMY

NEW DELHI:  Weekend witness the inauguration of International GOPTA NLP Academy during the ‘Ethical Mind Influence’ workshop conducted by Dr. Sanjay Kumar Agarwal, Senior Associate Editor of ICN Media Group. The workshop was conducted at The Hans, New Delhi. Article series at this platform under the title ‘Excellence with GOPTA’ by Dr. Sanjay Kumar Agarwal is widely read and appreciated across the globe. Dr. Agarwal told that he has done fusion of his copyrighted & trademark concept GOPTA with NLP+ and Communicative Intelligence and has created a new product under…

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Ameesha Patel and Jatin Khurana in Audacious and glamorous appearance in Tauba tera Jalwa First look

The First look poster of upcoming film Tauba Tera Jalwa had been unveiled .The poster depicts the glamorous and audacious  look of Jatin Khurana and Ameesha Patel. Ameesha Patel in sexy appearance holding guns are quite appealing to her character while Jatin is also defining his fearless character in the poster. Jatin Khurana will be seen with Ameesha Patel and Angela Krislinzkiin this film. Other cast are Rajesh Sharma , Neeraj Sood, Anil Rastogi, Ehsan Khan. Ameesha Patel and Jatin Khuaran in Audacious and glamorous appearance in Tauba tera Jalwa.…

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Sleep–It’s Body Repair Time Series: Part 2 (Use GOPTA to improve sleep patterns)

By: Dr. Sanjay Kumar Agarwal, Sr. Associate Editor, ICN Group (In the last article, we knew about the need of improving sleep patterns. Today, we will know how we can use GOPTA to improve sleep patterns.) Use G.O.P.T.A. to improve sleep patterns  You must be wondering what is G.O.P.T.A.! G.O.P.T.A.TM is an acronym given by me to ‘Goals Oriented Positive Thinking & Actions’, first revealed in my best-selling book ‘How to Add 50000 Productive Hours to Your Life’, now renamed as ‘How to Add 1000 Productive Hours A Year to Your Life’.   Since childhood, I was…

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Sleep – It’s Body Repair Time Series: Part 1 (Do you feel lethargic all the time)

By: Dr. Sanjay Kumar Agarwal, Sr. Associate Editor, ICN Group (I welcome you all to this series of articles titled ‘Sleep – It’s Body Repair Time’. Before I start, please accept my heartful thanks for loving and appreciating my series of articles ‘Excellence With GOPTA©’, which completed 100 articles recently and created history at ICN. I will do my best to justify your love and affection in this series of articles as well.) DO YOU FEEL LETHARGIC ALL THE TIME? Have you ever wondered:- why some people always feel lethargic…

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Multiply Your Success Possibilities with NLP+ © Lifestyle Series: Part 02

By: Shantanu Das Sharma, Sr. Associate Editor, ICN Group New Series of NLP+ Lifestyle  Welcome you to this brand new series of NLP+ Lifestyle articles for YOU to multiply your success at least ten times by applying Neuro-Linguistic Programming in your life. Your intention is important. And it is enough to begin this wonderful journey of transformation. May you prosper better and better!!!  Quick Recap of Part 1 You Can Be Successful Today The Rules that Winners Play By Every Step Back is a Learning Experience Only You Can Allow…

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Brew in My Cup

By: Rachna Mimani, Associate Editor-ICN KOLKATA: The brew in my cup is the coffee that I drink every day and in a particular fashion. Not a gram here and there else it would spoil the taste that I feel satisfied with. So, to start with I like my coffee strong, piping hot and with enough milk froth to make my cappuccino smile, don’t add the sugar as it makes it sweet to me but others want more to balance out the sour in the brew. People drink coffee every day…

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Multiply Your Success Possibilities with NLP+ © Lifestyle Series: Part 01

By: Shantanu Das Sharma, Sr. Associate Editor, ICN Group New Series of NLP+ Lifestyle  Welcome you to this brand new series of NLP+ Lifestyle articles for YOU to multiply your success at least ten times by applying Neuro-Linguistic Programming in your life. Your intention is important. And it is enough to begin this wonderful journey of transformation. May you prosper better and better!!!  You Can Be Successful Today So, do you think you are a successful person? Most people I ask tell me ‘No’. “I am not successful till I…

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